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Memory Rewiring: Reworking Emotional Memory Through Imagination

Memory Rewiring: Reworking Emotional Memory Through Imagination

by Ingrid Tove | Mar 4, 2024 | Explorations, Memory, Identity & Transformation

Memories Stored in the Body Shape Our Reality Have you ever wondered why certain emotional triggers feel “stuck,” no matter how much we analyze them? Whether it’s a sudden wave of anxiety, a pang of deep shame, or a recurring self-limiting belief, these patterns often...
When the Past Becomes the Self: Identity and Self-Image in Imagination

When the Past Becomes the Self: Identity and Self-Image in Imagination

by Ingrid Tove | Mar 1, 2024 | Explorations, Memory, Identity & Transformation

Identity as an Ongoing Simulation: How Imagination Reorganizes the Self-Image We often think of our self-image as a static portrait—a collection of traits and labels we have accumulated over a lifetime. We say, “I am an anxious person,” or “I am not...
Becoming Someone New: Bridging Science & the Law of Attraction

Becoming Someone New: Bridging Science & the Law of Attraction

by Ingrid Tove | Feb 26, 2024 | Explorations, Memory, Identity & Transformation

Bridging Science & the Law of Attraction: The Mechanics of Becoming Someone New In contemporary self-development, a powerful idea has taken hold: to change your life, you must first change who you are. From the global phenomenon of the “Law of...
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