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Internal Working Models in Attachment Theory and Imagination

Internal Working Models in Attachment Theory and Imagination

by Ingrid Tove | Feb 11, 2025 | Body Awareness & Felt Sense, Essentials

Before a word is spoken, something has already been decided. A hand reaches out and something in the body braces slightly — or opens. A tone of voice arrives and the chest tightens before the meaning of the sentence has registered. A silence falls between two people...
Mental Imagery and the Motor Cortex

Mental Imagery and the Motor Cortex

by Ingrid Tove | Feb 8, 2025 | Essentials, Neuropsychological

The Body That Rehearses Without Moving: The Neuroscience of Mental Imagery A pianist sits still in a chair, eyes closed, hands resting in her lap. She is not playing. Yet somewhere in her brain, the music is unfolding — finger by finger, tone by tone — with a...
The Predictive Brain: How the Brain Is Wired to Predict

The Predictive Brain: How the Brain Is Wired to Predict

by Ingrid Tove | Feb 5, 2025 | Essentials, Neuropsychological

There is a moment most of us recognize — lying awake before something difficult, heart already quickening, body already braced. The event has not happened. Nothing in the room has changed. Yet the nervous system is fully activated, responding to something entirely...
When the Past Becomes Flexible: Memory Reconsolidation

When the Past Becomes Flexible: Memory Reconsolidation

by Ingrid Tove | Jan 6, 2025 | Essentials, Trauma & Memory

There is a particular quality to certain emotional memories. They do not feel like the past. They feel like now. A smell, a tone of voice, a specific quality of light — and suddenly the body is back. Not remembering the event so much as reliving it. The chest tightens...
Imaginal Rescripting: A First Introduction

Imaginal Rescripting: A First Introduction

by Ingrid Tove | Jan 4, 2025 | Essentials, Trauma & Memory

Some memories carry more than their content. They carry a conclusion. A verdict about the self, about others, about what can be expected from the world. Not arrived at through deliberation, but encoded in the moment of the experience itself — when the nervous system...
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