Brief Inquiries

Brief Inquiries are short, inward-guiding texts that explore how imagination can be engaged for different purposes. They draw from established imagination-based methods and show, in brief step-by-step sequences, practical ways to notice inner images, sensations, and affective tones as they unfold. The aim is to deepen awareness of feeling and bodily experience, and to strengthen connection with the imaginative inner world—often in ways that support clarity, regulation, insight, and change.

These texts are condensed versions of the longer Explorations.